Swedish massage is what most people mean when they talk about the general term massage. It is one of the most relaxing types of massage to receive as it works over the whole body. The general techniques are gliding, kneading, tapping, and vibrating or shaking; used on different muscles in the body depending on the desired result.
A Swedish massage therapist can target specific areas to work out the tension or you can have a full body relaxation massage. There is generally not a lot of pressure in a Relaxation Massage and the treatment is mostly focused on lowering stress.
Not sure what type of Swedish massage to receive? Come into Milton Massage for a free consultation and we will help you find the perfect therapy for your needs.